Watch this clip to learn how to recognize the common situations or events that might prevent you from achieving your healthy lifestyle goals, and how your diabetes care team can help.
Having diabetes does not mean you have to give up your favorite foods or stop eating in restaurants. In fact, there is nothing you can't eat. But you need to know that the foods you eat affect your blood sugar or blood glucose. By eating regular meals, thinking about the amount and types of food you eat, you can better control your diabetes and prevent other health problems.
Keeping Motivated and Rewarding Your Diabetes Self-Care Progress
Find out how getting feedback on your progress and treating yourself to occasional rewards can motivate you to continue working toward your healthy lifestyle goals.