Normal blood pressure is important to good health. It is necessary for your heart, arteries, and veins to work. Normal blood pressure is also a key factor for a healthy pregnancy. It controls the correct amount of blood flowing through the placenta. The placenta is special tissue that develops in your womb during pregnancy. Through the umbilical cord your placenta supplies your baby with the right amount of oxygen and nutrients for normal growth.
Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.
For many people, pregnancy brings glowing skin, rosy cheeks, and shiny hair. But others can experience skin changes that aren't so attractive, including acne, dark spots, and stretch marks. Read on to learn more.