Recipes

Lime-Mango Whip

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(Gluten-free)


Ingredients

  • 1/2 cup fresh mango flesh

  • 1 tbsp reduced-fat sour cream

  • 1/2 tsp fresh lime juice


Directions

Put all ingredients in a blender or food processor and whip.


Serves 2

Each serving contains about 38 calories, less than 1 g protein, 1 g fat, 3 mg cholesterol, 7 g carbohydrates, 1 g fiber, and 5 mg sodium.

Author: Greatorex, Susan

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