Ask your healthcare provider which sports and exercises are best for you. The picture below shows many fun activities. Circle the sports you enjoy or would like to try. Take this sheet with you to your next appointment.
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For Kids: Asthma and Exercise
If you have asthma, you can enjoy sports if you know how to do them safely. Here is how to put safety first.
Your Child's Asthma: Using a Nebulizer
A nebulizer is a device that delivers medicine directly to the lungs. It turns medicine into a fine mist. Your child breathes the mist in through a mask or a mouthpiece. To help your child use their nebulizer, follow the steps below.
Your Child's Asthma: Away from Home
Your child will likely spend time at the homes of family and friends, at daycare, or at school. Read on to learn what you can do to make it easier for your child and for those who care for them.
Your Child’s Asthma: Is It Under Control?
Answering these questions about your child's asthma will help you know if it's under control. If it's not, your child's doctor can help.
