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Watch this to understand how to set goals to take control of your health, and talk to your healthcare provider about the goals you are trying to set.
Learn the health, social and financial benefits of quitting tobacco, and identify your own reasons to quit.
Watch this video to learn why it's important to establish a partnership with your healthcare provider.
Wanting to change some of your behaviors is not the same as being ready to make those changes. Answer a few questions to test your readiness to change.